Silk yam is a traditional dish with good color and flavor, which belongs to the Shandong cuisine.
It is characterized by golden color, can pull out filaments, crispy, sweet and crispy taste, is one of the finale dishes of the banquet.
This dish is not only eye-catching in appearance, but also has a unique taste that is loved by diners.
The picture comes from the Internet
Ingredients:
- 500 grams of iron stick yam
- 2 grams of osmanthus halogen
- 75 grams of rock sugar
- 5 grams of cooked white sesame seeds
- 1000 grams of cooked peanut oil
Nutritive value:
Yam is rich in starch, protein, minerals, vitamins, choline, cellulose, mucilage and other components.
The biggest feature of yam is that it can supply a large amount of mucus protein to the human body, which has a special health care effect on the human body, can prevent fat deposition in the cardiovascular system, maintain the premature occurrence of vascular atherosclerosis, prevent fat deposition in the cardiovascular system, maintain the elasticity of blood vessels, prevent premature hardening of arteries, prevent atrophy of connective tissue in the liver and kidneys, and improve human immune function.
It can also reduce subcutaneous fat deposits and avoid obesity.
Cooking Preparation:
- Scrape the yam and cut it into hob pieces; Crush the rock sugar into dough.
- Pour oil into the pot and cook until it is 50% hot, add the yam until the golden skin is crispy and cooked, and pour it into a colander. Leave a little oil in the spoon, put in rock sugar noodles and a spoonful of water, add osmanthus brine sugar.
- When the large bubbles on the surface of the syrup have become smaller and the sugar has begun to turn slightly red, immediately pour the fried yam into a spoon and stir, and wrap the yam evenly with the syrup.
- Pour into a greased dish and serve quickly. Add a small bowl of cold boiled water.
Palate and flavor:
The characteristics of silk yam are sweet on the outside and smooth on the inside, and it is rich in nutrients.
When frying the syrup, stir-fry slowly over low heat to pull out the shreds.
The outer layer of syrup forms a thin layer of crispy shell when cooled, while the inner yam retains a soft mouthfeel, creating a striking contrast.
Suitable for:
It can be consumed by the general population. Suitable for diabetic patients, abdominal distension, post-illness weakness, chronic nephritis patients, and long-term diarrhea; Unsuitable: Yam has the effect of astringency, so those with dry stool should not eat, and those with real evil should avoid eating yam.
Eating scene:
Bashi yam is a nutritious and tempting traditional delicacy that not only has a unique taste, but also has rich nutritional value.
It combines the creaminess of yam with the sweetness of silk candy and is ideal for warming up an appetite in winter.
Whether it’s a dessert or part of a meal, the shredded yam can bring you a unique taste sensation and nutritional supplement.