Custard buns are a traditional Cantonese dessert known for their rich milky aroma and egg yolk flavor.
The outer skin of custard buns is usually made of flour, yeast, sugar and milk, and the filling is made of ingredients such as eggs, milk, sugar, butter and flour, which is soft and delicate, with a moderate sweetness and rich nutrition.
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Ingredients:
- 300 grams of flour (medium or high).
- Yeast 3-4 grams
- 30-40 grams of sugar
- 150-180 grams of milk
- 2-3 eggs
- 35-40 grams of butter
- 15-20 grams of milk powder
- 15-20 grams of cake flour (in the filling).
- 15 grams of cornstarch (in the filling).
- Sugar (in the filling) 60-70 grams
Nutritive value:
Custard is rich in protein, fat, vitamins and minerals, especially the nutrients in milk and eggs, which have a positive effect on promoting growth and development and enhancing immunity.
The calcium in milk contributes to bone health, and the high-quality protein in eggs is essential for maintaining normal body function.
Cooking Preparation:
- Flour, yeast, sugar and milk are mixed and kneaded into a smooth dough for fermentation.
- To make custard: Combine eggs, sugar, milk, milk powder, cake flour and cornstarch, add melted butter and stir well.
- Pour the mixed custard filling ingredients into the pan and heat over low heat, stirring constantly until the filling solidifies into a ball.
- The fermented dough is taken out, deflated, divided into small pieces, and rolled out into dough.
- Wrap the cooled custard filling into the dough and pinch it tightly.
- Put the wrapped custard bun into the steamer basket and let it ferment for a second time, about 15-20 minutes.
- Steam over high heat for 15-20 minutes, simmer for a few minutes before opening the lid.
Palate and flavor:
Custard buns are characterized by a soft outer skin, sweet filling, rich milky aroma and delicate taste. Sweet but not greasy, it is perfect for breakfast or refreshments.
Suitable for:
Custard buns are suitable for people of all ages, especially children and the elderly. However, due to the high sugar content, diabetics should consume it in moderation.
Eating scene:
Custard buns are perfect for breakfast, afternoon tea or dessert.
Custard buns are also a popular delicacy on occasions such as family dinners and gatherings of friends.
Custard buns are also a popular dish on special occasions or celebrations.