Bangbang Chicken, also known as “Jiading Bangbang Chicken” and “Leshan Bangbang Chicken”, is a Sichuan special dish, which belongs to the cold dishes in Sichuan cuisine.
This dish is famous for its unique preparation method and “strange taste” – numb, spicy, sour, sweet, umami, salty, fragrant all tastes.
In the process of making Bangbang Chicken, a wooden stick is used to beat the chicken, so that the meat is loose, easier to absorb the seasoning, more convenient to eat, and the meat quality is more flavorful.
The name Bangbang Chicken comes from the action of hitting the chicken with a wooden stick during the production process, and this unique method of making the chicken also makes the chicken slices thin and even, and the taste is better.
The picture comes from the Internet
Ingredients:
- 150 grams of chicken breast
- 150 grams of chicken thighs
- 15 grams of chili oil
- 10 grams of tahini
- 5 grams of white sugar
- 10 grams of soy sauce
- 10 grams of vinegar
- 2 grams of monosodium glutamate
- 8 grams of green onions
- 10 grams of sesame oil
- Thyme 3g Together, these ingredients make up the basic flavor of Bangbang Chicken, where chicken is the main ingredient and various seasonings give Bangbang Chicken its unique taste.
Nutritive value:
Chicken is a high-protein, low-fat food that is rich in protein, vitamins, and minerals.
Chicken has a high protein content and is easily absorbed and utilized by the human body, which has the effect of enhancing physical strength and strengthening the body.
In addition, chicken also contains phospholipids, which play an important role in human growth and development, and is one of the important sources of fat and phospholipids in the dietary structure.
Cooking Preparation:
- Shred the green onion and pad the bottom of the plate. Put chili oil, sesame paste, monosodium glutamate, refined salt, sugar, and cooking wine in a bowl and stir well to make a sauce.
- Put the tender chicken thighs and chicken breasts into the soup pot, add cooking wine and refined salt, cook for about 10 minutes, remove the meat when it is cooked, control the water and let it cool.
- Beat the chicken lightly with a small wooden stick to loosen the meat, tear the chicken into shreds, put it on the plate with shredded green onions, and pour the sauce on the shredded chicken.
Palate and flavor:
Bangbang Chicken is characterized by being spicy and fragrant, crispy but not greasy, and full of flavor.
After the chicken is beaten, the meat is softer and easy to absorb the seasoning, making the chicken taste good, numb, spicy, fresh, fragrant and sweet.
Suitable for:
Bangbang Chicken is suitable for all ages, especially for those who like spicy flavors.
However, due to its spicy taste, people who are on fire and those with a bad stomach should not eat more.
Eating scene:
Bangbang Chicken is suitable for many people, banquets, and parties, especially for meals and wine.
It can be used not only as a dish for family dinners, but also as an accompaniment to a gathering of friends, and is suitable for a variety of daily eating scenes.
On special occasions or celebrations, Bangbang Chicken is also a popular dish.